Place
Wrap the main band around your middle so it sits smoothly from below the bust toward the top of the hips. Avoid direct pressure on a tender incision.
Grace care guide
How to wear Grace
A simple, comfort-led guide to placing, fastening and adjusting your Grace Tummy Band.
Before you begin
Grace is supportive wear, not a medical treatment. Ask your midwife, doctor or pelvic-health professional when to begin—especially after a C-section, wound complication or pelvic-floor symptoms.
Start with light support for a short period. You may wear a thin cotton layer beneath Grace if that feels better against your skin.
Three simple steps
Gentle support, your way.
There is no perfect tightness or fixed schedule. Your comfort is the guide, and the fit can change throughout the day.
Fasten and adjust
Secure the broad front closure, then bring the two support straps across evenly. Begin gently—the fit should feel held, never restrictive.
Move and check in
Breathe deeply, sit, stand and take a few steps. Loosen, reposition or remove Grace whenever your body asks for less support.
Your comfort comes first
A supportive fit should still feel like you.
Grace is adjustable because recovery is not static. Check in with your body each time you wear it.
You can breathe freely
Take a full breath without bracing against the band. If breathing feels restricted, loosen it.
You can sit and move
Grace should move with your body through feeding, standing and short walks—not fight against it.
Your skin feels comfortable
Check beneath the band regularly. Stop wearing it if you notice irritation, numbness or increased tenderness.